And the 
winners of 
The Biggest 
Change
Competition are...

Percentages represent body fat % lost

Male:
Dave Smith 13.5%

David Hughes 8.7% (runner-up)

Female:
Pam Ellinger 6.6%

Peri Siegal 5.5% (runner-up)

Congratulations to all the 159 competitors who made this years' competition a huge success with many healthy habits picked up along the way!

   At Good Bodies we are committed to helping our clients improve their quality of life through safe and effective fitness programs.  We realize that individuals can differ greatly in their physical and personal approach to this process.  Our promise is that your needs and concerns will come first, not ours.  Without question there are bigger facilities out there, but none that will feel more like your home than Good Bodies.
Sincerely,
The Good Bodies Team

 Group Class Offerings!

 Click here to find all your favorite recipes and healthy eating ideas from the Good Bodies Cookbook

 Blueberry Bread Pudding 
with Carmel Sauce