Profession / Company: Retired (Former Executive V.P. Limited Brands)
Time at Good Bodies: 22 Years working with Jack Mougin and Jeff Holdinsky (Good Bodies has been here 22 years)
Favorite Exercise: Upper Body
Least Favorite Exercise: Legs, without a doubt. I'm infamous for being a real whiner during leg workouts.
What has personal training, allowed you to do? I'm 60 years old and I'm able to do more in cardio and weight training than 20-30 yrs. ago. I also weigh less than I did in High School.* God Bless Good Bodies!
What do you like best about Good Bodies?
The People. The trainers are outgoing, friendly, sincere, and make me feel like family. Then, there are the clients who always seem to be smiling and enjoying their experience.
Favorite phrase you use with your trainer:
Is this really @#*! necessary? (Use this phrase when your trainer has you doing an exercise you especially abhor.)
" -- Amy W.