The Bod Pod

The Gold Standard for fast, accurate, and user friendly body composition measurement

 

The Bod Pod will find:

  • Your Body Fat Percentage.
  • Total lean versus fat ratio.
  • The number of calories you should be eating to lose weight while maintaining or increasing your lean muscle mass. 

 The BOD pod helps you avoid

  • Reducing your calories to a level that leaves you fatigued and lethargic.*
  • Stalling your metabolism and using hard earned muscle as energy. *
  • Rebound weight gain.*

 The Bod Pod will teach you:

  • How to balance dietary calories with activity and exercise for permanent weight loss.*
  • The importance of preserving or adding lean muscle mass, the key to increasing your metabolism.*
  • To raise your metabolic rate, allowing you to eat more calories and still lose weight!*

Losing weight quickly, safely, and permanently requires the best tools available. Don't you deserve the best?

Contact us now to schedule!

"About our Body Performance classes: "The positive energy is infectious!! We all come to work on our Bodies, but Beth improves our spirit as well!
  " -- Wendy H.