Joan B.

  • Posted on: 11 March 2014
  • By: admin

The Restorative Yoga workshop I attended was a wonderful experience. As I held each gentle pose, my body relaxed into each stretch and my mind was freed from all agitation. I had no sense of time passing. I was only aware of my body resting and releasing all tension. When the session ended I was amazed that 2 hours had passed. I was at peace physically and mentally. Almost a week later, I am still feeling the glow

"Good Bodies has been a Godsend for me. After my stroke my trainer was so supportive and positive that I was very touched!  My trainer always has words of encouragement but he never lets me slack off (though I want to).  In short, Greg is a marvelous trainer and I would recommend him to anyone. bring " -- Steve S.