My biggest obstacle to success has been believing it's not possible. I have found through hard work and proper training it is possible! Even an older body can get stronger. I am now setting my personal bar higher than I thought possible.
"Good Bodies has literally given me back the use of my shoulder! At 71, I had developed arthritis in my right shoulder. Over the last couple years I had lost the ability to reach higher than my head with my right arm. After Muscle Activation the arm is working well. My wife and I now work out together weekly at Good Bodies to stay healthy and active. " -- Frank M.