Our Trainers

Personal Trainers who stand out from the crowd are individuals who have a passion for their work, and it's no different at Good Bodies.  Our trainers have decided to make fitness their career and not just something to do until a better opportunity comes along.  Good Bodies trainers are: focused, professional, timely, and empathetic.  Staff trainers are required to hold a degree in an exercise related field and/or high level personal training certification.  Additionally, all staff members are required to attend monthly in-house continuing education classes.  While all of our trainers have a thorough understanding of  proper body mechanics and exercise prescription, what sets them apart is their area of specialty.  Please scroll down to learn about each staff member.

Kathie Daum Education:  Graduated from The Ohio State University Certifications Obtained:  Certified Personal Trainer (NASM) & (IFI), attended courses for the Resistance Training Specialist (RTS) program, former Jazzercise instructor, has experience in Pilates Specialties:  General Fitness, Fibromyalgia, Peri / Post Menopause, Endermologie.

Beth Dolce Education / Certifications Obtained:  Graduated from Ohio State with a B.A. in Fine Arts, Certified Personal Trainer (ACE) Specialties:  General Fitness, High-Intensity Training, Sport-specific training

Nadine Hance Education / Certifications Obtained:  Certified Personal Trainer (IFI),  Completed coursework in the Resistance Training Specialist (RTS) and Muscle Activation program,  Jazzercise Instructor, Spinning Instructor, Jackie Sorensen Aerobic Dance Specialties:  General Fitness, Teenagers, Peri / Post Menopause, Balance Training, Endermologie.

Jeff Holdinsky Education:  Graduated from West Virginia University with a degree in Exercise Science Certifications Obtained:  Certified Personal Trainer, Licensed Massage Therapist Specialties:  General Fitness, Teenagers, Sport Specific

Jack Mougin Education:  Graduated from Indiana University with a Degree in Biology Certifications Obtained:  Certified Personal Trainer and Educator (NASM), Resistance Training Specialist (RTS) Specialties:  General Fitness / Resistance Training, Orthopedic Concerns, Muscular Imbalances, Post-Rehab

Jan Sampson Education / Certifications Obtained:  Certified Personal Trainer (ACE) & (NASM), completed coursework for the Resistance Training Specialist (RTS) program and Jumpstart Series Specialties:  General Fitness, Shared Sessions, Seniors, Special Needs (Special Olympics), Peri / Post Menopause