Our Staff

Personal Trainers who stand out from the crowd are those who exhibit a strong passion for their work. You can tell by observing that they are invested in what they do. Our trainers fit that description. They have decided to make fitness their chosen career and pursue it with enthusiasm and purpose. All have obtained an exercise related degree and/or an advanced level personal training certification from a nationally recognized institution. Learning is a never ending process and our staff attends continuing education programs on a regular basis. Good Bodies trainers are focused, professional, and punctual. As a group they have the knowledge and skills to work with the specific needs of a wide range of individuals. Together, they function as a team to bring the right combination of fitness and wellness resources to each client. Our philosophy is that we believe in creating satisfied clients one session at a time. We invite you to experience the Good Bodies difference!

 

Greg Baughman

Education:  Graduated from The Ohio State University in 1997; Recreation Education degree with strong emphasis in Exercise Physiology.  
Certifications Obtained:  Certified Personal Trainer (NASM), Post-Rehab Conditioning Specialist (AAHFP), Resistance Training Specialist (RTS), Precision Nutrition, Functional Movement Screen.
Specialties:  General Fitness / Resistance Training, Orthopedic Concerns, Muscular Imbalances, Post-Rehab.

 Gregbio1.jpg

 

 

Brian Broadwater

Education:  Bachelor of the Arts, Health Promotion and Exercise Physiology from Otterbein University
Certifications Obtained:  Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.  USA Weighlifting Sports Performance Coach/Referee/Club Coach/ Athlete. National Strength and Conditioning Association Personal Trainer.
Specialties:  General Fitness / Resistance Training, Orthopedic Concerns, Muscular Imbalances, Post-Rehab.

 Gregbio1.jpg
 

 

 

Kathie Stayrook

Education:  Graduated from The Ohio State University
Certifications Obtained:   Certified Personal Trainer (NASM) & (IFI), attended courses for the Resistance Training Specialist (RTS) program, former Jazzercise instructor, has experience in Pilates
Specialties:   General Fitness, Fibromyalgia, Peri / Post Menopause, Synergie.

 KathieBio.jpg

 

 

J.R. Glenn

Education:  Graduated from The Ohio State University
Certifications Obtained:   Certified Personal Trainer (NASM), Muscle Activation Techniques (MAT) Therapist 
Specialties:   General Fitness / Resistance Training, Orthopedic Concerns, Muscular Imbalances

 JRBio.jpg

 

 

Jeff Holdinsky

Education:  Graduated from West Virginia University with a degree in Exercise Science
Certifications Obtained:   Certified Personal Trainer, Licensed Massage Therapist
Specialties:   General Fitness, Teenagers, Sport Specific 

 JeffBio.jpg

 

 

Cheryl Lochmann 

Certifications Obtained:  Certified Personal Trainer (AFFA), completed courses for the  Resistance Training Specialist (RTS) program, and completed the Jumpstart series
Specialties:   General Fitness / High Intensity Training

 CherylBio-.jpg

 

 

Jack Mougin

Education:  Graduated from Indiana University with a Degree in Biology

Certifications Obtaind:   Certified Personal Trainer and Educator (NASM), Resistance Training Specialist (RTS)

Specialties:   General Fitness / Resistance Training, Orthopedic Concerns, Muscular Imbalances, Post-Rehaeb

 JackBio.jpg

 

 

Lisa Pricher

 

Education:  Graduated from University of Maryland and The George Washington University

Certifications Obtained:  Certified Personal Trainer, 200 RYT Yoga Instructor, Precision Nutrition, World Paddling Association, Paddle Board Yoga

Specialties:   General Fitness / Women's Fitness, Nutrition Coaching, Water Sports Training
 

 

 

Mindy Robinson

Education: Involved in the fitness industry for over 25 years including teaching, training, and managing fitness programs at several clubs in the Columbus area.  
Certifications Obtained:  AFAA certifications in personal training, weight training, group exercise and kickboxing, she has also received certifications through Resist-A-Ball, TRX Suspension Training and Silver Sneakers. 
Specialties:  Personal and Group Fitness, TRX training, Seniors.

Gregbio1.jpg
 

 

 

Jan Sampson

Education / Certifications Obtained:  Certified Personal Trainer (ACE) & (NASM), completed coursework for the Resistance Training Specialist (RTS) program and Jumpstart Series
Specialties:   General Fitness, Shared Sessions, Seniors, Special Needs (Special Olympics), Peri / Post Menopause

 JanBio.jpg

 

 

Toni Kuns

Education:  BA from Ashland University

Certifications Obtained: American Council on Exercise

Specialties:  General Fitness, Personal Training, Weight-Loss.

 

 

Heidi Stahl

Education:  Bachelor's Degree from The Ohio State University, Master's Degree from Marygrove College. 

Certifications Obtained: National Academy of Sports medicine (NASM)

Specialties:  General Fitness, Small Group Training, Weight-Loss.

 

 

"The Restorative Yoga workshop I attended was a wonderful experience. As I held each gentle pose, my body relaxed into each stretch and my mind was freed from all agitation. I had no sense of time passing. I was only aware of my body resting and releasing all tension. When the session ended I was amazed that 2 hours had passed. I was at peace physically and mentally. Almost a week later, I am still feeling the glow " -- Joan B.