Profession / Company: CPA - Internal Auditor / Sedgwick CMS
Time at Good Bodies: Since July 2005
Favorite Exercise: "Is there such a thing, boxing can be a lot of fun."
Least Favorite Exercise: Reverse Curls and Jumprope
What has personal training and M.A.T allowed you to do:
"Personal Training has made me the most fit I have ever been in my life. My training allowed me to complete a marathon and now I am training to run my second one."*
What do you like best about Good Bodies? "The personal attention and one-on-one interaction with my trainer. Ann also knows what exercises to do in order to accomplish my fitness goals. I also have had M.A.T. with Rick and this has helped me identify weaknesses in my body and with his help, we were able to correct some of these."*
Favorite phrase you use with your trainer:
"Damn! You're killing me! Are we done yet?
" -- Amy W.