Personal Training has made me the most fit I have been in my life. My training allowed me to complete a marathon and now I am training to run my second!
"Good Bodies has literally given me back the use of my shoulder! At 71, I had developed arthritis in my right shoulder. Over the last couple years I had lost the ability to reach higher than my head with my right arm. After Muscle Activation the arm is working well. My wife and I now work out together weekly at Good Bodies to stay healthy and active. " -- Frank M.