Only 12 percent of American Adults are metabolically healthy, study finds...

This is an alarming problem, and one of the primary reasons that Covid is extracting such a heavy toll in the U.S. population.

" Data revealed that only 12.2 percent of American adults are metabolically healthy, which means that only 27.3 million adults are meeting recommended targets for cardiovascular risk factors management."

Jolin Wall

Profession / Company: CPA - Internal Auditor / Sedgwick CMS

Time at Good Bodies: Since July 2005

Favorite Exercise: "Is there such a thing, boxing can be a lot of fun."

Least Favorite Exercise: Reverse Curls and Jumprope

Jan Peterson

Profession / Company:  Paraprofessional, Dublin City Schools

Time at Good Bodies:  Since 2010

Favorite Exercise:  Plank (I'm better than I was, and not really my favorite, but least disliked exercise).

Least Favorite Exercise: Pushing that Prowler!!!

Marsha Moore

Profession / Company:  Public Relations/Marketing Director for Deaf Services Center

Time at Good Bodies:  Since April 2014

Favorite Exercise:  Walk-outs and anything Upper Body!

Least Favorite Exercise:  Side Planks!!!  (Even though I do well with these.)

Andy Guerierro

Profession / Company:  Retired (Former Executive V.P. Limited Brands)

Time at Good Bodies:  26 Years working with Jack Mougin and Jeff Holdinsky 

Favorite Exercise:  Upper Body

Least Favorite Exercise:  Legs, without a doubt. I'm infamous for being a real whiner during leg workouts.