Success Stories
If you have been in Good Bodies on an early Tuesday, Thursday, or Saturday morning, you've no doubt noticed a tall, athletic, and quietly hard working young lady. That's Abby Bougher. She's been with us a little over a year and a half, and in that time… more
Jeffrey Strasser has been an incredible story of doing things the right way. Instead of the all-at-once approach, for the last 22 years he's trained at Good Bodies, he has changed one habit at a time realizing that long-term weight loss is a… more
Profession / Company: CPA - Internal Auditor / Sedgwick CMS
Time at Good Bodies: Since July 2005
Favorite Exercise: "Is there such a thing, boxing can be a lot of fun."
Least Favorite Exercise: Reverse Curls and Jumprope
Credite… more
What has personal training/exercise allowed you to do?
In March I got serious about taking weight off. I started eating better and doing an hour of cardio five days a week. I have an elliptical but find the accountability of coming to use… more
Profession / Company: Upper Arlington Lutheran Church-IT Manager
Time at Good Bodies: Since February 2013
What has personal training, allowed you to do? It’s given me a whole new lease on life. Being fit has given me more… more